Personal Health;With more help available for impotence, few men seek it.

 ASTONISHING progress has been made in the last decade both in understanding the myriad causes of impotence and in correcting or circumventing them. Today a way can be found to help nearly every man who is interested in having his sexual potency restored. Yet only about 5 million of the more than 30 million men with serious erectile problems have sought professional help.

Few men are willing to discuss problems of impotence even with their sexual partners. To reduce the perceived stigma and embarrassment of impotence and encourage more men to seek treatment, urologists now refer to the condition as erectile dysfunction.

The problem is far more common than most men realize. According to the findings of one recent study among 1,290 men in Massachusetts, the incidence of complete impotence ranges from 5 percent among 40-year-olds to 15 percent among 70-year-olds. And, if those reporting moderate degrees of impotence are included, the numbers rise to 22 percent and 49 percent, respectively. Yet, experts have found that if nothing interferes with the erectile response, men can remain potent and capable of enjoying sexual intercourse into their 90's. New Knowledge

Perhaps the most important development in the treatment of erectile dysfunction has been the nearly complete reversal of the long-held belief that in 80 percent of cases the problem was due to psychological factors. It is now recognized that about 70 to 80 percent of cases have a physical cause, like blood vessel disease, and that emotional factors like anxiety about sexual performance, undue stress or guilt, are common causes of impotence only among the relatively few young men with erectile dysfunction. Among men 20 to 60 years old, physical causes account for about 55 percent of cases; for men over 60, physical factors are the primary cause about 90 percent of the time. But even when a physical cause is found, emotional factors, including depression, repressed anger and marital discord may compound the problem.

Another assumption that has been strongly challenged is that an inability to achieve a full erection or maintain it long enough to complete sexual intercourse is a natural consequence of advancing age. It is now known that the increase in erectile dysfunction with age is due not to aging itself but to health problems that are more common among older men, ranging from cardiovascular disease, diabetes and surgery for prostate cancer to the side effects of medications and hormonal aberrations that often go undiagnosed.

It has recently been recognized that the sooner erectile problems are properly diagnosed and treated, the more likely the treatment will be successful. According to Dr. Irwin Goldstein, urologist at Boston University School of Medicine, an erection brings the oxygen-rich blood needed to maintain the healthfulness of the penile blood vessels and nerves that make erection possible. This means that the longer a man goes without an erection, whether during sleep or sexual excitement, the greater the damage to the lining of blood vessels, an effect that can eventually make erection impossible. The Right Diagnosis

Proper diagnosis of the cause of erectile problems is critical to proper treatment. The diagnosis is best determined by a board-certified urologist with special training and experience in treating erectile dysfunction. The problem may be correctable when the underlying cause is treated. Even when a correctable physical cause is found, emotional factors must not be overlooked.

Accordingly, at the Center for Male Sexual Dysfunction at Montefiore Medical Center in the Bronx, the man and his partner are interviewed separately. The Montefiore team has found that sexual partners seldom tell the same story of their sex lives together and that in many cases the information obtained from the partner alters diagnosis and treatment. In addition, all patients should be fully evaluated for contributing psychological factors.

At the Montefiore center, the man's response to visual sexual stimulation is also examined. If a normal erection occurs, chances are the man's impotence with his partner is emotionally caused. But if there is no response, a physical cause may be blocking the man's natural reaction to erotic stimuli. An at-home test using a device called a Rigiscan is done to check for the occurrence of erections during sleep, which typically occur four or five times a night in men with a physically normal erection response. This is a more convenient and far less costly approach than former evaluations that required the man to spend one or more nights in a sleep laboratory.

The most common cause of erectile dysfunction in men over 60 is interference with blood flow by atherosclerotic plaques in the penile and/ or pelvic arteries. In fact, experts urge that every older man who complains of erectile problems undergo a complete cardiovascular workup, since he may be at high risk of suffering a heart attack or stroke. Diabetes is another common cause; not only does it hasten the development of atherosclerosis, it can also damage nerves involved in an erection.

Critical nerves can be irreversibly damaged during surgery to remove a prostate cancer; although surgeons try to spare the nerves, the location of the cancer may prevent that. Other nerve-damaging conditions that can lead to erectile dysfunction include multiple sclerosis, Parkinson's disease and injuries to the spinal cord or pelvis.

Hormonal abnormalities are a relatively uncommon cause. A testosterone deficiency more commonly results in a loss of libido and only sometimes in erectile dysfunction. An elevated level of prolactin, a pituitary hormone that may be overproduced when this gland develops microtumors, is a sometimes overlooked cause of dysfunction. Either an under active thyroid or overproduction of thyroid hormone can also contribute to an erectile problem.

More than 200 different prescription drugs can interfere with the erectile response, including some of the popular medications used to combat high blood pressure, psychosis and depression. Men needing treatment for such other problems who wish to retain their full sexual abilities should discuss the possibility of alternative medications with the prescribing physician.

Men's long-standing habits can also contribute to erectile problems, especially smoking, excessive alcohol intake and the use of cocaine, which foster atherosclerosis and nerve damage.

WHEN a man has difficulty achieving or maintaining an erection, his partner, particularly if she is a woman, is often at a loss as to what to say and do. Caught between not wanting to make her man feel inadequate and wanting to maintain an active sex life, she may end up pretending that the physical act of intercourse is not important to her. Such pretense can ultimately become a wedge between loving partners, especially when both avoid physical demonstrations of affection lest the gestures be misinterpreted as an invitation to or request for more intimate contact.

In a very helpful booklet, "Male Impotence: A Woman's Perspective" prepared for the Geddings Osbon Foundation of Augusta, Ga., Nancy Hanks, a registered nurse, counsels women: "If having intercourse is important to you, admit it to yourself and to your partner. Don't pretend it doesn't matter."

She also urges women to learn about the physical and psychological causes of impotence and to examine relationship issues that could be contributing to the problem. Even when a correctable or treatable cause is found, couple counseling or sex therapy may be needed to rekindle long-buried sexual excitement and romance.

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